Nicola Cuddihy 10000m row
10,000m
Meters
53:35.4
Time
2:40.7
Pace
526
Calories
151
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 136 |
April 24, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.4 | 10,000m | 2:40.7 | 84 | 589 | 24 | 151 |
| 10:45.0 | 2,000m | 2:41.2 | 83 | 587 | 23 | 137 |
| 10:46.0 | 4,000m | 2:41.5 | 83 | 585 | 24 | 149 |
| 10:47.2 | 6,000m | 2:41.8 | 83 | 584 | 24 | 151 |
| 10:43.7 | 8,000m | 2:40.9 | 84 | 589 | 24 | 156 |
| 10:33.4 | 10,000m | 2:38.3 | 88 | 603 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.