Nicola Cuddihy 21097m row
21,097m
Meters
1:52:46.0
Time
2:40.3
Pace
1102
Calories
152
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 2648 |
| Drag Factor | 138 |
April 29, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:46.0 | 21,097m | 2:40.3 | 85 | 592 | 24 | 152 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 24 | 133 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 23 | 138 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 23 | 144 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 23 | 146 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 24 | 153 |
| 5:20.6 | 6,000m | 2:40.3 | 85 | 592 | 24 | 147 |
| 5:25.1 | 7,000m | 2:42.5 | 81 | 580 | 24 | 145 |
| 5:25.6 | 8,000m | 2:42.8 | 81 | 579 | 24 | 148 |
| 5:28.1 | 9,000m | 2:44.0 | 79 | 572 | 24 | 148 |
| 5:31.2 | 10,000m | 2:45.6 | 77 | 565 | 24 | 147 |
| 5:24.3 | 11,000m | 2:42.1 | 82 | 582 | 24 | 152 |
| 5:24.9 | 12,000m | 2:42.4 | 82 | 580 | 24 | 150 |
| 5:29.8 | 13,000m | 2:44.9 | 78 | 568 | 24 | 151 |
| 5:24.9 | 14,000m | 2:42.4 | 82 | 580 | 24 | 149 |
| 5:27.1 | 15,000m | 2:43.5 | 80 | 575 | 23 | 151 |
| 5:20.4 | 16,000m | 2:40.2 | 85 | 592 | 24 | 157 |
| 5:18.6 | 17,000m | 2:39.3 | 87 | 597 | 24 | 157 |
| 5:13.7 | 18,000m | 2:36.8 | 91 | 612 | 25 | 163 |
| 5:13.7 | 19,000m | 2:36.8 | 91 | 612 | 24 | 162 |
| 5:11.8 | 20,000m | 2:35.9 | 92 | 617 | 25 | 166 |
| 5:02.6 | 21,000m | 2:31.3 | 101 | 647 | 26 | 172 |
| 0:26.6 | 21,097m | 2:17.1 | 136 | 767 | 27 | 174 |
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Workout Graph
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