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Nicola Cuddihy 20x0:35/0:25r row

2,650m

Meters

11:40.0

Time

2:12.0

Pace

148

Calories

157

Heart Rate

Rest Distance631m
Rest Time8:20.0
Overall Distance3,281m
Overall Time20:00.0
Average Watts152
Calories Per Hour822
Stroke Rate28
Stroke Count409

May 01, 2018 13:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,650m 2:12.0 152 822 28 157
0:35.0 137m 2:07.7 168 877 27 138
0:35.0 130m 2:14.6 143 793 27 148
0:35.0 134m 2:10.5 157 840 29 152
0:35.0 137m 2:07.7 168 877 29 157
0:35.0 130m 2:14.6 143 793 29 155
0:35.0 133m 2:11.5 154 828 29 155
0:35.0 132m 2:12.5 150 816 29 156
0:35.0 130m 2:14.6 143 793 27 155
0:35.0 133m 2:11.5 154 828 29 157
0:35.0 129m 2:15.6 140 782 27 156
0:35.0 131m 2:13.5 147 805 29 158
0:35.0 130m 2:14.6 143 793 27 157
0:35.0 133m 2:11.5 154 828 29 159
0:35.0 132m 2:12.5 150 816 29 161
0:35.0 135m 2:09.6 161 852 29 165
0:35.0 131m 2:13.5 147 805 29 161
0:35.0 131m 2:13.5 147 805 27 163
0:35.0 132m 2:12.5 150 816 29 160
0:35.0 136m 2:08.6 164 865 29 165
0:35.0 132m 2:12.5 150 816 27 164
r631m

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