Nicola Cuddihy 5000m row
5,000m
Meters
23:57.5
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 126 |
May 10, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.5 | 5,000m | 2:23.7 | 118 | 705 | 26 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 25 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 27 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 27 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 28 |
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Workout Graph
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