Nicola Cuddihy 10000m row
10,000m
Meters
49:49.0
Time
2:29.4
Pace
546
Calories
169
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 137 |
May 13, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.0 | 10,000m | 2:29.4 | 105 | 660 | 24 | 169 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 24 | 160 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 24 | 162 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 25 | 169 |
| 9:58.0 | 8,000m | 2:29.5 | 105 | 660 | 25 | 172 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 26 | 182 |
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Workout Graph
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