Nicola Cuddihy 5000m row
5,000m
Meters
22:39.9
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 136 |
October 14, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.9 | 5,000m | 2:15.9 | 139 | 778 | 25 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 24 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 25 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 25 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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