Nicola Cuddihy 30:00 row
6,012m
Meters
30:00.4
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 137 |
November 24, 2018 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,012m | 2:29.7 | 104 | 658 | 23 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 24 |
| 20:04.3 | 2,000m | 2:33.5 | 97 | 632 | 22 |
| 29:55.4 | 2,000m | 2:27.7 | 108 | 673 | 23 |
| 30:00.5 | 12m | 3:32.5 | 36 | 425 |
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Workout Graph
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