Nicola Cuddihy 5000m row
5,000m
Meters
24:20.5
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 134 |
December 03, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.5 | 5,000m | 2:26.0 | 112 | 686 | 22 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 23 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 22 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 23 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.