Nicola Cuddihy 24:40 row
5,011m
Meters
24:40.1
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 138 |
December 04, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.1 | 5,011m | 2:27.6 | 109 | 673 | 22 |
| 7:38.8 | 1,500m | 2:32.9 | 98 | 636 | 22 |
| 14:54.3 | 1,500m | 2:25.1 | 114 | 693 | 23 |
| 22:09.6 | 1,500m | 2:25.1 | 115 | 694 | 23 |
| 24:40.2 | 511m | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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