Nicola Cuddihy 10000m row
10,000m
Meters
49:38.3
Time
2:28.9
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 133 |
June 30, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.3 | 10,000m | 2:28.9 | 106 | 664 | 23 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 23 |
| 9:53.6 | 4,000m | 2:28.4 | 107 | 668 | 23 |
| 10:00.4 | 6,000m | 2:30.1 | 103 | 656 | 23 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 24 |
| 9:50.1 | 10,000m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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