Nicola Cuddihy 5000m row
5,000m
Meters
24:22.8
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 134 |
August 19, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,000m | 2:26.2 | 112 | 684 | 23 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 24 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 24 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 23 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 23 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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