Nicola Cuddihy 5000m row
5,000m
Meters
24:46.7
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 134 |
August 21, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.7 | 5,000m | 2:28.6 | 107 | 666 | 23 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 24 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 24 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 23 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 23 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 23 |
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Workout Graph
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