Nicola Cuddihy 5000m row
5,000m
Meters
24:36.1
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 136 |
August 23, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.1 | 5,000m | 2:27.6 | 109 | 674 | 23 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 23 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 23 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 23 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 23 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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