Nicola Cuddihy 5000m row
5,000m
Meters
24:12.6
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 133 |
August 27, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.6 | 5,000m | 2:25.2 | 114 | 692 | 24 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 25 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 24 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 24 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 24 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 25 |
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Workout Graph
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