Nicola Cuddihy 5000m row
5,000m
Meters
24:37.2
Time
2:27.7
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 128 |
December 03, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 5,000m | 2:27.7 | 109 | 673 | 23 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 23 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 23 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 23 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 23 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.