Nicola Cuddihy 2x500m/1:00r row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
58
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 6:35.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
February 26, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 | |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 25 | |
| r18m |
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Workout Graph
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