Nicola Cuddihy 5000m row
5,000m
Meters
24:42.2
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 137 |
May 31, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.2 | 5,000m | 2:28.2 | 107 | 669 | 23 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 23 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 23 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 22 |
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Workout Graph
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