Nicola Cuddihy 10:03 row
2,012m
Meters
10:03.4
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 124 |
November 16, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,012m | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 |
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Workout Graph
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