Nicola Cuddihy 5000m row
5,000m
Meters
24:49.3
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 125 |
November 26, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,000m | 2:28.9 | 106 | 664 | 23 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 24 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 23 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 24 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 24 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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