Nicola Cuddihy 2500m row
2,500m
Meters
12:22.3
Time
2:28.4
Pace
135
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 122 |
November 29, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.3 | 2,500m | 2:28.4 | 107 | 668 | 24 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 25 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 23 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 24 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 24 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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