Nicola Cuddihy 10000m BikeErg
10,000m
Meters
24:52.7
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 78 |
| Revolution Count | 1952 |
| Drag Factor | 45 |
November 29, 2020 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:52.7 | 10,000m | 2:29.2 | 105 | 662 | 78 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 79 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 77 |
| 5:03.3 | 6,000m | 2:31.6 | 100 | 645 | 77 |
| 5:02.6 | 8,000m | 2:31.3 | 101 | 647 | 78 |
| 4:43.7 | 10,000m | 2:21.8 | 123 | 722 | 82 |
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Workout Graph
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