Nicola Cuddihy 10000m BikeErg
10,000m
Meters
23:58.2
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 82 |
| Revolution Count | 1975 |
| Drag Factor | 44 |
December 03, 2020 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:58.2 | 10,000m | 2:23.8 | 118 | 704 | 82 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 78 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 82 |
| 4:52.4 | 6,000m | 2:26.2 | 112 | 685 | 81 |
| 4:48.6 | 8,000m | 2:24.3 | 116 | 700 | 82 |
| 4:25.4 | 10,000m | 2:12.7 | 150 | 815 | 90 |
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Workout Graph
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