Nicola Cuddihy 5000m row
5,000m
Meters
25:16.4
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 122 |
December 06, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 5,000m | 2:31.6 | 100 | 645 | 23 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 23 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 23 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 24 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 23 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 24 |
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Workout Graph
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