Nicola Cuddihy 10000m BikeErg
10,000m
Meters
24:36.8
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 74 |
| Revolution Count | 1841 |
| Drag Factor | 55 |
December 06, 2020 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:36.8 | 10,000m | 2:27.6 | 109 | 673 | 74 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 76 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 76 |
| 4:57.8 | 6,000m | 2:28.9 | 106 | 664 | 74 |
| 4:49.2 | 8,000m | 2:24.6 | 116 | 698 | 71 |
| 4:28.7 | 10,000m | 2:14.3 | 144 | 796 | 77 |
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Workout Graph
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