Nicola Cuddihy 20:00 BikeErg
7,596m
Meters
20:00.0
Time
2:37.9
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 75 |
| Revolution Count | 1515 |
| Drag Factor | 43 |
December 29, 2020 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,596m | 2:37.9 | 89 | 605 | 75 |
| 4:00.0 | 1,436m | 2:47.1 | 75 | 558 | 71 |
| 8:00.0 | 1,528m | 2:37.0 | 90 | 610 | 76 |
| 12:00.0 | 1,521m | 2:37.7 | 89 | 606 | 76 |
| 16:00.0 | 1,535m | 2:36.3 | 92 | 615 | 77 |
| 20:00.0 | 1,578m | 2:32.0 | 99 | 642 | 79 |
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Workout Graph
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