Nicola Cuddihy 30:06 BikeErg
12,081m
Meters
30:06.2
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 72 |
| Revolution Count | 2191 |
| Drag Factor | 57 |
January 18, 2021 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,081m | 2:29.5 | 105 | 660 | 72 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 70 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 71 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 74 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 75 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 73 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 75 |
| 30:06.2 | 11m | 9:23.6 | 2 | 306 | 55 |
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Workout Graph
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