Nicola Cuddihy 30:00 BikeErg
12,023m
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 74 |
| Revolution Count | 2247 |
| Drag Factor | 52 |
January 25, 2021 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,023m | 2:29.7 | 104 | 658 | 74 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 74 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 70 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 75 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 71 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 78 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.