Nicola Cuddihy 30:04 BikeErg
11,913m
Meters
30:04.0
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 74 |
| Revolution Count | 2244 |
| Drag Factor | 51 |
January 29, 2021 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.0 | 11,913m | 2:31.4 | 101 | 646 | 74 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 73 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 74 |
| 15:00.0 | 1,965m | 2:32.6 | 98 | 638 | 74 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 76 |
| 25:00.0 | 1,971m | 2:32.2 | 99 | 641 | 74 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 78 |
| 30:04.0 | 14m | 4:45.7 | 15 | 351 | 60 |
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Workout Graph
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