Nicola Cuddihy 30:08 BikeErg
11,995m
Meters
30:08.2
Time
2:30.7
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 74 |
| Revolution Count | 2233 |
| Drag Factor | 52 |
February 12, 2021 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.2 | 11,995m | 2:30.7 | 102 | 651 | 74 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 72 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 73 |
| 15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 75 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 75 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 75 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 77 |
| 30:08.2 | 50m | 2:44.0 | 79 | 573 | 66 |
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Workout Graph
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