Nicola Cuddihy 5000m BikeErg
5,000m
Meters
11:23.0
Time
2:16.6
Pace
140
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 76 |
| Revolution Count | 868 |
| Drag Factor | 64 |
March 13, 2021 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.0 | 5,000m | 2:16.6 | 137 | 772 | 76 |
| 1:09.5 | 500m | 2:19.0 | 130 | 748 | 74 |
| 1:09.3 | 1,000m | 2:18.6 | 131 | 752 | 75 |
| 1:08.3 | 1,500m | 2:16.6 | 137 | 772 | 76 |
| 1:08.4 | 2,000m | 2:16.8 | 137 | 770 | 76 |
| 1:08.0 | 2,500m | 2:16.0 | 139 | 778 | 77 |
| 1:08.7 | 3,000m | 2:17.4 | 135 | 764 | 76 |
| 1:08.0 | 3,500m | 2:16.0 | 139 | 778 | 77 |
| 1:07.8 | 4,000m | 2:15.6 | 140 | 783 | 77 |
| 1:07.4 | 4,500m | 2:14.8 | 143 | 791 | 77 |
| 1:07.6 | 5,000m | 2:15.2 | 142 | 787 | 77 |
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Workout Graph
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