Nicola Cuddihy 2x8:00/4:00r BikeErg
7,114
Meters
16:00.0
Time
2:14.9
Pace
210
Calories
| Rest Distance | 3,228 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,342 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 75 |
| Revolution Count | 1750 |
| Drag Factor | 68 |
March 15, 2021 17:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,114 | 2:14.9 | 142 | 790 | 75 | |
| 8:00.0 | 3,501 | 2:17.1 | 136 | 767 | 75 | |
| 8:00.0 | 3,614 | 2:12.8 | 149 | 814 | 76 | |
| r3,228 |
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Workout Graph
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