Nicola Cuddihy 5x5:00/2:00r BikeErg
11,354m
Meters
25:00.0
Time
2:12.1
Pace
341
Calories
| Rest Distance | 3,357m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,711m |
| Overall Time | 35:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 78 |
| Revolution Count | 2532 |
| Drag Factor | 65 |
March 25, 2021 10:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,354m | 2:12.1 | 152 | 822 | 78 | |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 79 | |
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 77 | |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 78 | |
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 78 | |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 79 | |
| r3,357m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.