Nicola Cuddihy 30:00 BikeErg
13,461
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 76 |
| Revolution Count | 2293 |
| Drag Factor | 69 |
April 01, 2021 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,461 | 2:13.7 | 146 | 803 | 76 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 73 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 74 |
| 15:00.0 | 2,223 | 2:14.9 | 142 | 790 | 76 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 77 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 830 | 78 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 82 |
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Workout Graph
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