Nicola Cuddihy 12000m BikeErg
12,000m
Meters
28:28.6
Time
2:22.3
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 71 |
| Revolution Count | 2044 |
| Drag Factor | 69 |
April 06, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:28.6 | 12,000m | 2:22.3 | 121 | 717 | 71 |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 70 |
| 5:39.6 | 4,800m | 2:21.5 | 124 | 725 | 72 |
| 5:41.2 | 7,200m | 2:22.1 | 122 | 719 | 72 |
| 5:42.5 | 9,600m | 2:22.7 | 120 | 714 | 72 |
| 5:37.9 | 12,000m | 2:20.7 | 125 | 731 | 73 |
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Workout Graph
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