Nicola Cuddihy 7000m BikeErg
7,000m
Meters
17:11.5
Time
2:27.3
Pace
191
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 69 |
| Revolution Count | 1194 |
| Drag Factor | 68 |
April 07, 2021 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:11.5 | 7,000m | 2:27.3 | 109 | 676 | 69 |
| 3:33.6 | 1,400m | 2:32.5 | 99 | 639 | 67 |
| 3:27.7 | 2,800m | 2:28.3 | 107 | 668 | 69 |
| 3:26.0 | 4,200m | 2:27.1 | 110 | 678 | 70 |
| 3:22.1 | 5,600m | 2:24.3 | 116 | 700 | 71 |
| 3:22.1 | 7,000m | 2:24.3 | 116 | 700 | 71 |
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Workout Graph
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