Nicola Cuddihy 20000m BikeErg
20,000
Meters
47:08.7
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 72 |
| Revolution Count | 3403 |
| Drag Factor | 68 |
April 17, 2021 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:08.7 | 20,000 | 2:21.4 | 124 | 725 | 569 | 72 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 716 | 113 | 72 |
| 9:25.3 | 8,000 | 2:21.3 | 124 | 726 | 114 | 72 |
| 9:22.9 | 12,000 | 2:20.7 | 126 | 732 | 114 | 73 |
| 9:31.1 | 16,000 | 2:22.7 | 120 | 713 | 113 | 72 |
| 9:19.3 | 20,000 | 2:19.8 | 128 | 740 | 115 | 73 |
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Workout Graph
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