Nicola Cuddihy 30:00 SkiErg
5,164m
Meters
30:00.0
Time
2:54.2
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 65 |
April 19, 2021 18:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,164m | 2:54.2 | 66 | 527 | 34 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 34 |
| 12:00.0 | 1,023m | 2:55.9 | 64 | 521 | 35 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 35 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 34 |
| 30:00.0 | 1,053m | 2:50.9 | 70 | 541 | 36 |
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Workout Graph
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