Nicola Cuddihy 30:00 BikeErg
13,471m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 79 |
| Revolution Count | 2375 |
| Drag Factor | 62 |
May 24, 2021 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,471m | 2:13.6 | 147 | 804 | 79 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 76 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 77 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 78 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 78 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 81 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 84 |
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Workout Graph
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