Nicola Cuddihy 30:05 BikeErg
11,562
Meters
30:05.1
Time
2:36.1
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 67 |
| Revolution Count | 2042 |
| Drag Factor | 61 |
June 07, 2021 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.1 | 11,562 | 2:36.1 | 92 | 616 | 306 | 67 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 66 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 68 |
| 15:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 68 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 50 | 68 |
| 25:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 69 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 627 | 52 | 69 |
| 30:05.1 | 21 | 4:02.8 | 24 | 384 | 0 | 44 |
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Workout Graph
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