Nicola Cuddihy 5x500m/2:00r SkiErg
2,500
Meters
12:42.5
Time
2:32.5
Pace
133
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 22:42.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 64 |
June 08, 2021 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.5 | 2,500 | 2:32.5 | 99 | 639 | 32 | |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 32 | |
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 32 | |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 34 | |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 34 | |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 33 | |
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.