Nicola Cuddihy 30:05 BikeErg
12,248m
Meters
30:05.9
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 69 |
| Revolution Count | 2103 |
| Drag Factor | 67 |
June 21, 2021 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 12,248m | 2:27.4 | 109 | 675 | 69 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 70 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 71 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 70 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 69 |
| 25:00.0 | 2,034m | 2:27.4 | 109 | 675 | 70 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 70 |
| 30:05.9 | 33m | 2:58.7 | 61 | 510 | 61 |
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Workout Graph
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