Nicola Cuddihy 1x5:00/2:00r SkiErg
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 7:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 65 |
July 11, 2021 11:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 | |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 | |
| r14m |
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Workout Graph
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