Nicola Cuddihy 3500m row
3,500
Meters
17:42.6
Time
2:31.8
Pace
188
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 131 |
July 14, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.6 | 3,500 | 2:31.8 | 100 | 644 | 23 |
| 3:38.5 | 700 | 2:36.0 | 92 | 616 | 23 |
| 3:34.6 | 1,400 | 2:33.2 | 97 | 634 | 24 |
| 3:33.1 | 2,100 | 2:32.2 | 99 | 641 | 24 |
| 3:32.0 | 2,800 | 2:31.4 | 101 | 646 | 23 |
| 3:24.4 | 3,500 | 2:26.0 | 112 | 687 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.