Nicola Cuddihy 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 122 |
July 23, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 22 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 21 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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