Nicola Cuddihy 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
57
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 123 |
July 24, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 27 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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