Nicola Cuddihy 30:00 BikeErg
12,570m
Meters
30:00.0
Time
2:23.1
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 74 |
| Revolution Count | 2231 |
| Drag Factor | 61 |
July 30, 2021 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,570m | 2:23.1 | 119 | 710 | 74 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 75 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 74 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 74 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 75 |
| 25:00.0 | 2,109m | 2:22.2 | 122 | 718 | 75 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.