Nicola Cuddihy 3x500m/2:00r SkiErg
1,500m
Meters
7:18.6
Time
2:26.2
Pace
82
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 13:18.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 253 |
| Drag Factor | 64 |
August 07, 2021 15:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 34 | |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 35 | |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 33 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 36 | |
| r44m |
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Workout Graph
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