Nicola Cuddihy 21097m row
21,097m
Meters
1:54:42.0
Time
2:43.1
Pace
1103
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 2530 |
| Drag Factor | 132 |
August 22, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:42.0 | 21,097m | 2:43.1 | 81 | 577 | 21 | 145 |
| 22:38.9 | 4,300m | 2:38.0 | 89 | 605 | 22 | 142 |
| 23:06.3 | 8,600m | 2:41.1 | 84 | 587 | 22 | 142 |
| 23:54.8 | 12,900m | 2:46.8 | 75 | 559 | 22 | 142 |
| 24:17.4 | 17,200m | 2:49.4 | 72 | 547 | 21 | 141 |
| 20:44.4 | 21,097m | 2:39.6 | 86 | 595 | 23 | 162 |
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Workout Graph
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