Nicola Cuddihy 40000m BikeErg
40,000m
Meters
1:35:22.9
Time
2:23.0
Pace
1138
Calories
142
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
RPM | 70 |
Revolution Count | 6724 |
Drag Factor | 71 |
August 29, 2021 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:35:22.9 | 40,000m | 2:23.0 | 120 | 711 | 70 | 142 |
11:55.3 | 5,000m | 2:23.0 | 120 | 711 | 70 | 130 |
11:54.8 | 10,000m | 2:22.9 | 120 | 712 | 71 | 130 |
11:57.6 | 15,000m | 2:23.5 | 118 | 707 | 70 | 136 |
12:06.1 | 20,000m | 2:25.2 | 114 | 693 | 69 | 139 |
12:45.0 | 25,000m | 2:33.0 | 98 | 636 | 66 | 136 |
11:45.9 | 30,000m | 2:21.1 | 124 | 728 | 71 | 150 |
12:01.2 | 35,000m | 2:24.2 | 117 | 701 | 70 | 151 |
10:56.9 | 40,000m | 2:11.3 | 154 | 831 | 77 | 170 |
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Workout Graph
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