Nicola Cuddihy 6x2:00/1:00r BikeErg
5,508m
Meters
12:00.0
Time
2:10.7
Pace
165
Calories
154
Heart Rate
| Rest Distance | 1,982m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,490m |
| Overall Time | 18:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 72 |
| Revolution Count | 1182 |
| Drag Factor | 86 |
September 01, 2021 15:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,508m | 2:10.7 | 157 | 839 | 72 | 154 |
| 2:00.0 | 938m | 2:07.9 | 167 | 875 | 74 | 152 |
| 2:00.0 | 901m | 2:13.1 | 148 | 809 | 71 | 150 |
| 2:00.0 | 930m | 2:09.0 | 163 | 860 | 74 | 157 |
| 2:00.0 | 908m | 2:12.1 | 152 | 821 | 72 | 156 |
| 2:00.0 | 906m | 2:12.4 | 151 | 818 | 72 | 157 |
| 2:00.0 | 924m | 2:09.8 | 160 | 849 | 73 | 153 |
| r1,982m |
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Workout Graph
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